Product Description: This handy pocket edition of the best-selling classic includes exchange values and carbohydrate content for ethnic foods, vegetarian foods, and more!
Customer Reviews
Average Rating:
Rating: - Eating For Your Ailments And For Pleasure.
I have the third edition of HOW TO USE THE EXCHANGE SYSTEM FOR HEALTHY AND CREATIVE FOOD CHOICES. I've never had to worry much about diet as I am petite and never overweight. However, now that I find that I have a bad case of "anemia" ... Read More
Rating: - Make sure you get the right book
The Pocket Guide is the most recent of the "Exchanges for All Occasions" books. "Exchanges for All Occasions" by Marion Franz has been through 5 "editions" since 1983. Although these books share the same title, they have DIFFERENT SUBTITLES, ... Read More
Rating: - Exchanges for All Occasions (Pocket Edition)
What a God-send! The book the nutritionist gave me was too big to take anywhere conveniently and was entirely too broad in it's listings. This shows so many of my favorite foods that I know planning meals for my "new-to-me" diabetic diet is ... Read More
Rating: - Help for People with Diabetes
I was diagnosed with diabetes just two weeks ago. The dietician at our local hospital introduced me to this book. It is a wonderful resource for tracking consumption of carbohydrates. I look forward to using this book on a daily basis. It ... Read More
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